Tackle Talk - A Men’s Health Podcast

Welcome to *Tackle Talk Men's Health*! Today, we’re diving deep into a topic that affects men of all ages – hormones. Joining us is Dr. Vijay Panicker a leading endocrinologist to talk about male hormone health. We’ll be exploring what male hormones are, how they affect our body and mind, and why they play such a crucial role in overall health.  
 
We’ll also discuss the ins and outs of testosterone – what it does, what happens when levels drop, and when, if ever, testosterone replacement therapy might be beneficial. Vijay will walk us through common symptoms of hormonal imbalances, explain the impact of lifestyle choices on hormone health, and clarify some common misconceptions around hormone therapies. Whether you're interested in understanding testosterone better, have questions about hormones as you age, or just want to stay informed about what’s happening under the surface, this episode is packed with insights. Let’s get into it!

In this powerful episode of Tackle Talk Men’s Health, we bring you "Let me live, let me breathe: One man's journey with Cystic Fibrosis, a life-changing transplant, and living life to the full." 
Our guest Rhys, shares his deeply personal experience of growing up with cystic fibrosis, the physical and emotional challenges he faced, and the life-altering moment of receiving a double lung and liver transplant.
From the highs of recovery to the struggles along the way, he opens up about what it truly means to breathe freely and live each day with purpose. Tune in for an inspiring story of resilience, hope, and embracing life after a major medical journey.

Welcome to Tackle Talk Men's Health! In today's special episode, we're marking September as Prostate Cancer Awareness Month by diving into one of the most important conversations for men's health.
Prostate cancer is the most commonly diagnosed cancer in Australia, with over 26,000 new cases every year. It's also the second most common cause of cancer-related deaths, tragically claiming over 3,000 lives annually.
To help us explore this topic, we’re joined by two incredible guests. First, we have Mark, a prostate cancer survivor who underwent surgery and has a powerful story to share about his journey through diagnosis, treatment, and recovery. We'll also hear from Lisa, a dedicated prostate cancer support nurse, who works on the frontlines of patient care, offering education, counseling, and emotional support to men going through their own prostate cancer experience.
Together, we’ll discuss what it’s like to face a prostate cancer diagnosis, the importance of early detection, and what support is available for men and their families during such a challenging time. This is an episode you don’t want to miss. Stay tuned!

In this episode of Tackle Talk Men's Health, we dive into the transformative power of sport with three 17-year-old rugby players, who happen to be our sons!
Together, we explore how sport impacts not just their physical health, but their mental well-being, resilience, and personal growth. From the role of coaches as mentors to the lifelong benefits of teamwork, we discuss what it takes to stay healthy and balanced in a high-intensity sport.
We also tackle the tough topics: performance-enhancing drugs, overtraining, and dealing with failure and setbacks.
Join us for an honest conversation about the challenges and triumphs of young athletes striving for success—on and off the field.

Welcome to the latest instalment of Tackle Talk Men's Health!
In this episode, we delve into the intricate and often controversial topic of circumcision. We'll explore neonatal circumcision, discussing its cultural and religious significance across different communities.
We'll also clarify what constitutes a normal foreskin and weigh the pros and cons of circumcision from both health and personal perspectives.
Additionally, we'll examine the medical indications for circumcision in both children and adults, shedding light on when and why the procedure might be necessary.
Finally, we'll take you through the circumcision procedure itself, outlining potential risks and the likely outcomes.
Join us as we navigate this complex topic, providing comprehensive insights to help you understand all aspects of circumcision. Stay tuned for an enlightening discussion!

Welcome back to Tackle Talk Men's Health! This is Part 2 of our series on young men's health, where we dive deeper into the crucial topics that impact the well-being of young men today. In this episode, we'll explore how young men approach sexual health, including the importance of understanding STIs, birth control, and the vital concept of consent in relationships.
We'll also discuss the often overlooked but critical issues of teenage and young male risk-taking behaviors. From driving recklessly to experimenting with drugs and alcohol, and the unfortunate accidents that can result, we'll cover why these behaviors occur and how they can be mitigated.
Moreover, we'll examine the impact of diet and exercise on physical and mental health, and address the pressures young men face regarding body image.
Join us as we tackle these topics head-on, providing insights, advice, and expert opinions to help young men navigate these challenging yet essential aspects of their health. Let's get started!

Welcome to Tackle Talk Men's Health, the podcast where we delve into the essential health topics affecting men today.
In this episode, we're bringing you part one of a two-part series focused on the health issues faced by young men.
The hosts, Ade Lloyd and Andrew, kick things off with a recap of the recent GP Masterclass in Urology hosted by the Perth Urology Clinic, offering insights into the latest advancements and practices in the field.
We'll also discuss kidney transplants and the critical importance of organ donation, followed by a look into driving assessments for the elderly.
Our main focus today will be on the common health problems encountered by young men. We'll explore mental health challenges and the impact of social media, address head injuries and concussion, and dive into the serious issue of testicular torsion and trauma. We'll also cover skincare, including acne management and sun protection, and healthy habits and lifestyles.

In this compelling episode of Tackle Talk Men’s Health, hosts Andrew, Ade and Lloyd are joined by an inspiring guest, Stan, who shares his incredible journey of surviving both prostate and lung cancer.
Stan opens up about his prostate cancer battle and provides an in-depth look at his treatment with minimally invasive seed radiotherapy, known as brachytherapy.
Adding her expert insights, special guest Dr. Eve Tiong, a renowned radiation oncologist from Icon Cancer Clinic, joins the discussion to shed light on the advancements and benefits of this cutting-edge treatment.
Tune in for an episode filled with hope, resilience, and valuable information on men’s health.

Welcome to the recap session of Tackle Talk Men's Health podcast episode 13!
In this episode, Andrew, Ade, and Lloyd take a reflective journey through the first 12 episodes. They share insights on Ade's vasectomy experiences, Lloyd's biggest fan (his dad), and the podcast's popularity in Wales.
The discussion also covers sporting injuries, fad diets, and exciting plans for future episodes. Enjoy!

Welcome to "Tackle Talk Men's Health," the podcast where we dive into the important topics in men's health and well-being. In this episode, we're joined by Joel Feren, also known as The Nutrition Guy (@the_nutritionguy).
Joel is an Accredited Practicing Dietitian and Nutritionist with a background in biomedical sciences. He excels at creating evidence-based health communications, helping food brands tell their nutrition stories in engaging ways. Joel believes nutrition should never be an afterthought and has led major projects for brands like Sanitarium, Cobram Estate, ALDI, and Dairy Australia. You might know him as the Weet-Bix Better Brekkie Ambassador or from Sanitarium’s TV commercial.
A true foodie, Joel loves developing nutritious recipes. His philosophy is that any dish can be made healthier with the right ingredients and cooking methods. He’s an active writer and speaker, contributing to health publications and presenting to various audiences. Joel is particularly passionate about men’s health, mental health nutrition, and mindful eating. With only 5% of dietitians in Australia being male, Joel is on a mission to change this, helping men improve their health and take an active role in family nutrition.
In today's episode, Joel will discuss the unique nutritional challenges men face, debunk common myths, and offer practical tips for healthier living. Whether you're looking to boost mental health, enhance physical performance, or lead a healthier lifestyle, Joel’s insights will inspire and inform you.
Get ready for an enlightening conversation with The Nutrition Guy, Joel Feren (@the_nutritionguy), on "Tackle Talk Men's Health."