Tackle Talk - A Men’s Health Podcast

In this episode of Tackle Talk Men's Health, we dive into the transformative power of sport with three 17-year-old rugby players, who happen to be our sons!
Together, we explore how sport impacts not just their physical health, but their mental well-being, resilience, and personal growth. From the role of coaches as mentors to the lifelong benefits of teamwork, we discuss what it takes to stay healthy and balanced in a high-intensity sport.
We also tackle the tough topics: performance-enhancing drugs, overtraining, and dealing with failure and setbacks.
Join us for an honest conversation about the challenges and triumphs of young athletes striving for success—on and off the field.

Welcome to the latest instalment of Tackle Talk Men's Health!
In this episode, we delve into the intricate and often controversial topic of circumcision. We'll explore neonatal circumcision, discussing its cultural and religious significance across different communities.
We'll also clarify what constitutes a normal foreskin and weigh the pros and cons of circumcision from both health and personal perspectives.
Additionally, we'll examine the medical indications for circumcision in both children and adults, shedding light on when and why the procedure might be necessary.
Finally, we'll take you through the circumcision procedure itself, outlining potential risks and the likely outcomes.
Join us as we navigate this complex topic, providing comprehensive insights to help you understand all aspects of circumcision. Stay tuned for an enlightening discussion!

Welcome back to Tackle Talk Men's Health! This is Part 2 of our series on young men's health, where we dive deeper into the crucial topics that impact the well-being of young men today. In this episode, we'll explore how young men approach sexual health, including the importance of understanding STIs, birth control, and the vital concept of consent in relationships.
We'll also discuss the often overlooked but critical issues of teenage and young male risk-taking behaviors. From driving recklessly to experimenting with drugs and alcohol, and the unfortunate accidents that can result, we'll cover why these behaviors occur and how they can be mitigated.
Moreover, we'll examine the impact of diet and exercise on physical and mental health, and address the pressures young men face regarding body image.
Join us as we tackle these topics head-on, providing insights, advice, and expert opinions to help young men navigate these challenging yet essential aspects of their health. Let's get started!

Welcome to Tackle Talk Men's Health, the podcast where we delve into the essential health topics affecting men today.
In this episode, we're bringing you part one of a two-part series focused on the health issues faced by young men.
The hosts, Ade Lloyd and Andrew, kick things off with a recap of the recent GP Masterclass in Urology hosted by the Perth Urology Clinic, offering insights into the latest advancements and practices in the field.
We'll also discuss kidney transplants and the critical importance of organ donation, followed by a look into driving assessments for the elderly.
Our main focus today will be on the common health problems encountered by young men. We'll explore mental health challenges and the impact of social media, address head injuries and concussion, and dive into the serious issue of testicular torsion and trauma. We'll also cover skincare, including acne management and sun protection, and healthy habits and lifestyles.

In this compelling episode of Tackle Talk Men’s Health, hosts Andrew, Ade and Lloyd are joined by an inspiring guest, Stan, who shares his incredible journey of surviving both prostate and lung cancer.
Stan opens up about his prostate cancer battle and provides an in-depth look at his treatment with minimally invasive seed radiotherapy, known as brachytherapy.
Adding her expert insights, special guest Dr. Eve Tiong, a renowned radiation oncologist from Icon Cancer Clinic, joins the discussion to shed light on the advancements and benefits of this cutting-edge treatment.
Tune in for an episode filled with hope, resilience, and valuable information on men’s health.

Welcome to the recap session of Tackle Talk Men's Health podcast episode 13!
In this episode, Andrew, Ade, and Lloyd take a reflective journey through the first 12 episodes. They share insights on Ade's vasectomy experiences, Lloyd's biggest fan (his dad), and the podcast's popularity in Wales.
The discussion also covers sporting injuries, fad diets, and exciting plans for future episodes. Enjoy!

Welcome to "Tackle Talk Men's Health," the podcast where we dive into the important topics in men's health and well-being. In this episode, we're joined by Joel Feren, also known as The Nutrition Guy (@the_nutritionguy).
Joel is an Accredited Practicing Dietitian and Nutritionist with a background in biomedical sciences. He excels at creating evidence-based health communications, helping food brands tell their nutrition stories in engaging ways. Joel believes nutrition should never be an afterthought and has led major projects for brands like Sanitarium, Cobram Estate, ALDI, and Dairy Australia. You might know him as the Weet-Bix Better Brekkie Ambassador or from Sanitarium’s TV commercial.
A true foodie, Joel loves developing nutritious recipes. His philosophy is that any dish can be made healthier with the right ingredients and cooking methods. He’s an active writer and speaker, contributing to health publications and presenting to various audiences. Joel is particularly passionate about men’s health, mental health nutrition, and mindful eating. With only 5% of dietitians in Australia being male, Joel is on a mission to change this, helping men improve their health and take an active role in family nutrition.
In today's episode, Joel will discuss the unique nutritional challenges men face, debunk common myths, and offer practical tips for healthier living. Whether you're looking to boost mental health, enhance physical performance, or lead a healthier lifestyle, Joel’s insights will inspire and inform you.
Get ready for an enlightening conversation with The Nutrition Guy, Joel Feren (@the_nutritionguy), on "Tackle Talk Men's Health."

Welcome to another episode of Tackle Talk Men's Health, the podcast where we dive deep into all things related to men's well-being.
In this episode, we're tackling a topic that many men may find themselves whispering about - overactive bladders and the importance of pelvic floor exercises.
Joining us today is the wonderful Irena Nurkic, a physiotherapist specializing in pelvic health. Together, we'll explore why our bladders sometimes act a little "naughty" and how pelvic floor exercises can make a world of difference. So, grab a seat and get ready to uncover the secrets to a healthier, happier bladder on this episode of "Naughty Bladders"!

In this episode, Andrew recounts a recent experience in hospital after a biking mishap, and we are joined by Rob Choa, Plastic Surgeon to discuss Plastic Surgery.
Some of the topics in this episode include: 
 - What is Plastic surgery and what does the training involve to become a plastic surgeon?- What is the difference between a Plastic Surgeon and a Cosmetic Surgeon?- What are the types of procedures Plastic Surgeons carry out and what cosmetic procedures are men increasingly interested in?- What are the costs involved with Cosmetic procedures?- How do Plastic Surgeons navigate the psychological aspects of body image perception and unrealistic expectations?
And much more.

Welcome to another enlightening episode of Tackle Talk Men's Health, where we navigate the intricate terrain of men's wellness with expert insights and candid discussions. Today, we're delving into a topic that's crucial for every man's health journey: PSA screening for prostate cancer.
Prostate cancer is a significant concern for men worldwide, impacting millions of lives each year, including 25,500 new diagnoses in Australia in 2023, and over 3000 deaths. Yet, navigating the complexities of screening, diagnosis, and treatment options can be daunting. In this episode, we aim to demystify the PSA screening process, shedding light on its benefits, limitations, and controversies.
Join us as we delve into the science behind PSA screening, exploring its role in early detection, risk assessment, and personalized healthcare. We'll debunk myths, address common misconceptions, and provide practical guidance for men of all ages and backgrounds.
Our guest expert, Associate Professor Matt Brown of Perth Urology Clinic and Fiona Stanley Hospital, joins us to offer invaluable insights, drawing from his extensive experience in urology, oncology, and men's health advocacy. Together, we'll empower you to make informed decisions about your prostate health, equipping you with the knowledge and tools to tackle prostate cancer head-on, and highlight that PSA is invaluable as a risk stratification tool to help patients decide if they need further investigation.
So, grab a seat, tune in, and let's embark on this essential journey towards prostate wellness. This is Tackle Talk Men's Health, where we tackle the tough topics for a healthier, happier you.